I'm frequently asked about the connection between #energy and #coaching, and I always emphasize that it's fundamental because energy permeates every aspect of life—it's synonymous with life itself.
In the timeless words of Albert Einstein, "Everything is energy." This foundational truth serves as the cornerstone of the Energy Leadership™️ Index (ELI) Assessment crafted by the Institute for Professional Excellence in Coaching (iPEC). It's a profound acknowledgment that the very essence of our existence, from our thoughts to our actions, is imbued with #energy. This attitudinal assessment offers a deep dive into the dynamics of our energy, distinguishing between the negative and destructive forces of catabolic energy and the positive and constructive essence of anabolic energy.
Energy is the driving force behind progress, and by cultivating self-awareness among leaders and organizations, we empower them to harness this energy effectively, propelling them and their team(s) towards thriving and sustainable success.
The Energy Leadership™️ Index Assessment seems like an invaluable tool for unlocking the mysteries of our emotional energy landscape. Delving into the realms of catabolic and anabolic energy helps us gain insights into how our emotional vibes shape our perceptions and interactions. Cool, right?
The notion that we can consciously shift our energy levels through heightened awareness and intentional choice is downright inspiring. It suggests that even when we find ourselves mired in negativity, we possess the inner power to elevate ourselves to a more positive and constructive state. It's all about recognizing our emotional currents and steering our ship toward sunnier shores.
Forbes's recognition of the ELI Assessment as the third most valuable assessment for any team or individual underscores its universal relevance. It's not just for the corner office crowd; it's for anyone on a quest for personal growth and fulfillment. Whether you're a CEO or a stay-at-home parent, the ELI Assessment offers a roadmap to becoming the best version of yourself.
The assessment itself, with its 70 thought-provoking questions, offers a manageable and illuminating journey of self-discovery. The post-assessment debrief with an Energy Leadership™️ Index Master Practitioner (ELI-MP) provides an invaluable opportunity to unpack our results and chart a course toward greater emotional intelligence.
In sum, the ELI Assessment isn't just about measuring energy levels; it's about harnessing the power of our emotions to lead more purposeful and fulfilling lives.
Final Thought
Discovering the intricacies of my energy and its impact on my leadership style has truly transformed my journey. It's been a profound shift, leading to heightened self-awareness, a newfound sense of calm, and a broader lens through which I perceive the world.
This journey has illuminated the deeply personal understanding that how I show up at any given moment reflects how I navigate all aspects of my life. This powerful realization continues to shape my path forward.
If you are ready to explore how you show up, book a discovery call with me to take your 360 ELI Leadership assessment.
Remember: There is Only One You, & That is Your Magic.
Xoxo,
Coach Ms.K
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